Thrive Coaching
The Importance of Mental Health and Wellness
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Mental Health: "1 in 5 adults experience mental health issues annually. Early intervention can lead to better outcomes."
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Wellness: "80% of employees report feeling stressed at work, impacting productivity and overall health."
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Life Coaching Impact: "Clients who engage in life coaching report a 70% improvement in personal relationships and 80% in work performance."
Why Wellness, Mental, and Life Coaching?
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Wellness Coaching: "Wellness coaching helps you develop a balanced lifestyle, enhancing physical health, reducing stress, and increasing overall happiness."
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Mental Coaching: "Mental coaching is crucial for building resilience, improving focus, and achieving peak performance in both sports and professional settings."
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Life Coaching: "Life coaching provides the support and structure needed to set and achieve personal and professional goals, leading to a more fulfilling and purposeful life."
What’s the Difference Between a Mental Health Coach and Other Therapists?
Mental health coaches are distinct from the other categories of mental health professionals for a few key reasons, including: We cannot diagnose mental health disorders. While psychologists, psychiatrists, and other types of therapists are trained and equipped to diagnose mental health conditions, coaches cannot do this. If you need an assessment and diagnosis, coaches are not your best bet. We cannot prescribe medication. Psychiatrists and psychiatric nurse practitioners can prescribe medication for mental health, alongside therapy, which distinguishes them from several other types of mental health professional (including mental health coaches). We don’t discuss the past, instead we focus on your present and future. While psychologists may home in on your childhood or developmental years, mental health coaches steer away from the past and emphasize discussions about your goals for the future, the kind of person you want to be, and where you want your life to go. We do not specialize in treating complex clinical problems. If you are dealing with severe mental health issues, including depression, suicidal thoughts, post-traumatic stress disorder, or trauma from abuse, you should seek clinical help. T3 Thrive has a network to refer clients.